Kelly’s Training and Certifications

As a Woodland Hills personal trainer, Kelly Newkirk has compiled a strong list of qualifications and certifications over the past decade. From her background in dance to her professional certifications, Woodland Hills personal trainer Kelly Newkirk is your premiere personal trainer.

National Academy of Sports Medicine (NASM):

An NCCA (National Commission for Certifying Agencies) -accredited,  NASM CPT Certification has taught me how to master:

  • Goal-specific program design for optimal results
  • Accurate assessment — from beginners to high-performance athletes
  • Developing and modifying exercises in a safe and effective manner that is adaptable to any clients

As a certified personal trainer, I have comprehensive knowledge of human movement science, functional anatomy, physiology and kinesiology, as well as functional assessment and program design.

Pilates Sports Center – Teacher Training Program:

This 450 hour program is a Cutting Edge Approach to Pilates Teacher Training – PSC teaches a contemporary approach to the method developed by Joseph Pilates in the 1920s; one that preserves the essence of the original technique but incorporates today’s knowledge and principles.

I often incorporate the following in my private sessions:

  • Pilates Mat
  • Reformer
  • Cadillac
  • Wunda Chair

Primal Health Coach:

One of the world’s leading Primal/Paleo/Ancestral Health, Fitness, & Lifestyle Experts. I can help you achieve optimal body composition, health, and performance with my nutritional consulting services. This is a great addition to personal training with me.

Pilates and Pregnancy Workshop (by Pilates Sports Center):

Pilates is the best workout for pregnancy!! After taking this workshop, and combine it with my experience in teaching pre and post natal women, I am able to understand the needs, limitations and risks associated with the pre and post natal client and will help you to have a smooth, enjoyable pregnancy and recovery!

CPR and AED certified

B.S. Business Management, minor in Psychology 2003 Towson University, Towson Maryland

 

Let’s get to know each other.

Call (213)373-1348 or fill out the contact form to schedule an appointment.

Private Studio Location